Have you shaken your dead leaves free? It's time.
Really shake it up.
I mean physically stand on your feet, and start to shake like a dog fresh from a bath. Shake that junk loose. Shake that old water off. Shake that stuff that no longer serves you.
Shake it all.
I'm think you think I'm kidding. I'm not.
Get out of that chair, off of the floor, out of bed and SHAKE. Shake your body. Shake it up. Shake like you mean it.
SHAKE SHAKE SHAKE
Why do you think animals that get hit by a car, or a cat that gets its tail stepped on, or a dog that runs into a sliding glass door -- shakes?
They're shaking that body trauma loose. They do it right then and there so it doesn't get stuck in their bodies.
You are an animal - you can do it too. Shake it off. It's fun too!
You're welcome...
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